Services
Turn The Page Counselling and Alexandra Wilson RTC do not provide crisis response support. Please refer to the Crisis & Resources Info page or call
1-800-SUICIDE / 1-800-784-2433 BC Suicide Prevention and Intervention Line.
All sessions are 50 minutes for individual therapy and are conducted online. Each session is $110, payable via eTransfer and due immediately after your session.
Areas of focus:
Anxiety & Depression
Loss & Grief - including pet, relationships, loss of self
Chronic Pain
Work Stress
NPE - Non Parent Excepted (discovery of different bio parent)
NC/SE - Non Child/Sibling Expected (discovery of a new child or sibling)
General - feeling "blah"; self doubt; life changes; processing emotions
Turn The Page Counselling is:
Trauma informed
Neurodivergent Awareness trained
An LGBTQIA2S+ ally
Modalities Used:
Everyone is different, and, therefore, will need different modalities and usually a combination of several to be more effective. This is why Turn The Page Counselling uses a variety of modalities and tailors to each client, thus getting the best from different areas.
Some combinations of modalities used could be:
ACT - (Acceptance and Commitment Therapy) ACT builds on a model of accepting our reactions, staying present, and making choices that then enable us to take action.
CBT - (Cognitive Behavioural Therapy) focusing on changing thinking patterns and behaviour
EFT - (Emotional Focused Therapy) exploration and understanding of our feelings are key to our healing and identity.
Grief Therapy - addresses the emotions and thoughts that follow the loss of a loved one or pet.
Person-Centered Therapy - (aka Rogerian therapy) allows clients to take more of a lead in sessions such that, in the process, they discover their own solutions.
Solutions-Focused Therapy - empowers you to become more goal oriented, rather than becoming paralyzed by problems.